Lets face it…growing up is hard to do. There is a (false) idea that it should be effortless, the most natural thing in the world. You are a kid and then you grow up…done! Unfortunately, becoming an emotional adult is more complicated than that and many people never got the help they needed to do this. Sometimes, even with the most loving caregivers in charge, a specific trauma or family dynamic became an obstacle in the road to adulthood.
Whether you are simply on the road and not sure which direction to go in or you feel pretty stuck and have been spinning your wheels for some time – therapy can help.
As a therapist who specializes in working with young adults, I can help you to:
The valuable insights and tools gained from being in therapy can benefit you now and be useful to you throughout your adult life.